Grace smiling at a sunny café

A kinder, brighter you

Progress over perfection.

Helping you build a life, career and personal brand that feels like your own — not one dictated by everyone else.

Mental healthPersonal growthConfidenceReal life

Same girl…
just a happier
version ♡

As featured in

BBCDerbyshire TimesThe StarNational press

More than
a number ♡

Hi, I’m Grace

I’m here to help people feel good about who they are.

I’m a mental health advocate, speaker, content creator and personal brand mentor on a mission to help people feel more confident, more grounded and more like themselves.

After my own experience with an eating disorder, I now use my story, platform and experience to speak openly about mental health, self-worth and navigating life in your twenties — and to support others in building a life they actually enjoy.

Read my story →

Ways to work with me

Support for wherever you are on your journey.

Start a conversation →
01

Speaking & events

Keynotes, panels and workshops for schools, universities, businesses and charities.

Explore speaking →
02

Mentoring

One-to-one support around confidence, communication and showing up as yourself.

Explore mentoring →
03

Resources & shop

Practical guides, reflective tools and encouragement you can return to.

Explore resources →
04

Brand partnerships

Authentic campaigns with brands that care about people as much as performance.

Work together →
The podcastA Safe Space
with Grace
◀︎ ▶︎

The podcast

A Safe Space
with Grace

Real conversations about mental health, self-worth, life in your twenties and everything in between.

Explore the podcast →
Real conversations
for a brighter you ♡

A note from Grace

Join the community.

Mindset tips, real talk, new episodes and useful resources — straight to your inbox.

Let’s work together

Have something
in mind?

For speaking, mentoring, brand partnerships or podcast conversations, share a little about what you’re planning.

hello@gracewlifestyle.com →