More than a number
Hi, I’m Grace.
Speaker, creator, mentor and mental health advocate — here to make honest conversations feel a little less daunting and life feel a little more like your own.
My story
Finding a kinder way forward.
My work began with my own lived experience of an eating disorder and the long, imperfect process of rebuilding a relationship with myself.
I started sharing honestly because I knew how isolating it could feel when everyone else seemed to have life figured out. Over time, that honesty became a community — and a platform for conversations about mental health, self-worth, confidence and the pressure to be perfect.
Today, I speak, create and mentor with one aim: to help people feel seen, understood and more able to choose a life that fits them.
What matters to me
Real life over the highlight reel.
- Speaking openly without pretending there is one perfect answer.
- Turning lived experience into useful, responsible conversations.
- Helping people build confidence without asking them to become someone else.
- Working with organisations and brands whose values show up in their actions.
Kind. Brave. Imperfectly me. ♡
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