Speaking & events

Conversations that stay with you.

Warm, honest and thought-provoking talks that create space for better conversations around mental health, self-worth and being human.

Grace speaking at a live event

Topics

Honesty, hope and practical takeaways.

  • Beyond the number: eating-disorder recovery, identity and rebuilding self-worth.
  • Progress over perfection: stepping away from comparison and impossible standards.
  • Finding your voice: confidence, personal branding and taking up space.
  • Real life online: social media, mental wellbeing and creating healthier digital spaces.

Available formats

01

Keynotes

Personal, purposeful talks shaped around your audience and event theme.

02

Panels & podcasts

Thoughtful contribution grounded in lived experience and open conversation.

03

Workshops

Interactive sessions that turn reflection into practical next steps.

“People don’t need another perfect person on a stage. They need someone who makes honesty feel safe.”

For your audience

Schools & universities

Age-appropriate conversations around identity, confidence and digital wellbeing.

Workplaces & organisations

Human-centred sessions supporting culture, wellbeing and more honest communication.

Charities & communities

Mission-aligned talks that build connection around difficult but necessary topics.

Bring Grace to your event

Tell me about your audience.

Make an enquiry →